Have you ever felt a bulge, pressure, or heaviness in your vagina and wondered, "Is this normal?" Maybe it feels like something is falling out, like you're sitting on a small ball, or you notice a bulge when showering or using the restroom. If so, you're not alone. A sensation of vaginal bulging is one of the most common symptoms of pelvic organ prolapse, a condition that affects millions of women. While it can feel alarming, prolapse is often manageable, and many people find significant...

If your child is having stool accidents, especially if they’re older than potty training age, it can feel confusing, frustrating, and honestly… a little overwhelming. You might be wondering: “Why is this still happening?” “Are they doing this on purpose?” “How do I even fix this?” If this sounds familiar, you’re not alone. Encopresis (also called stool leakage or fecal incontinence) is more common than most families realize. And despite how it may look from the outside, these accidents are...

If you've noticed urine leakage when you sneeze, a heavy feeling in your pelvis, pain during sex, or persistent core weakness after having a baby, you're not alone. Many women assume these symptoms are simply part of postpartum recovery, but they don't have to be. One of the most common questions we hear at Bonneville Pelvic Health is: When is the best time to start pelvic floor physical therapy after giving birth? The short answer: earlier than most people think. While every recovery is...