Pelvic Floor Therapy for Interstitial Cystitis/Painful Bladder Syndrome

If you find yourself frequently dealing with bladder discomfort, persistent pelvic pain, or an overwhelming urgency to urinate, you might be experiencing Interstitial Cystitis (IC), also known as Painful Bladder Syndrome (PBS). These symptoms can be both challenging and disruptive to your daily life, but there's hope. At Bonneville Pelvic Health, we specialize in pelvic floor physical therapy, providing effective and compassionate care designed to ease your symptoms and restore your quality of life.

What is Interstitial Cystitis/Painful Bladder Syndrome?

Interstitial Cystitis/Painful Bladder Syndrome is a chronic bladder health condition characterized by symptoms like bladder pressure, pelvic pain, and urgency or frequency of urination. Unlike common urinary tract infections (UTIs), IC/PBS does not respond well to antibiotics and can persist over months or even years. It significantly affects your comfort, daily activities, and overall emotional well-being.

Common symptoms include:

• Chronic pelvic pain

• Urinary urgency and frequency

• Discomfort or pain during intercourse

• Increased nighttime urination (nocturia)

The Role of the Pelvic Floor in IC/PBS

The pelvic floor is a complex network of muscles, ligaments, and tissues that support your bladder, bowel, and reproductive organs. In cases of IC/PBS, these muscles often become overly tight, irritated, and sensitive, exacerbating symptoms. Pelvic floor dysfunction can also cause a cycle of tension and pain, leading to ongoing discomfort and emotional stress.

How Can Pelvic Floor Physical Therapy Help?

Pelvic floor physical therapy is one of the most effective, non-invasive treatments for managing IC/PBS. By working with a specialized pelvic floor therapist, you can gain control over your symptoms and reduce their frequency and intensity.

Here at Bonneville Pelvic Health, Dr. Bailee—a board-certified specialist in pelvic floor physical therapy—offers personalized treatment plans tailored to your specific symptoms and lifestyle. With extensive experience and advanced training in pelvic health, Dr. Bailee is exceptionally qualified to treat all types of pelvic floor dysfunction, including IC/PBS.

What to Expect From Treatment

Your journey at Bonneville Pelvic Health begins with a comprehensive evaluation, where Dr. Bailee carefully assesses your pelvic health, muscular function, and symptom history. This thorough evaluation ensures your treatment plan is customized to your unique needs and goals.

Common therapeutic interventions include:

• Manual Therapy: 

  • Gentle, hands-on techniques to release muscle tightness, improve blood flow, and reduce pain and inflammation.

• Biofeedback Therapy: 

  • Utilizing sensors to help you visualize and understand how your pelvic floor muscles function, enabling better control and relaxation techniques.

• Relaxation and Breathing Exercises: 

  • Techniques like breathing aimed at decreasing muscle tension and stress, significantly reducing pain associated with IC/PBS.

• Bladder Training: 

  • Education and guidance on optimal bladder habits, helping to decrease frequency and urgency.

• Lifestyle Modifications: 

  • Advice on hydration, exercise, and stress management to further control and alleviate symptoms.

Benefits of Pelvic Floor Physical Therapy for IC/PBS

Patients at Bonneville Pelvic Health typically experience significant relief and improved quality of life through pelvic floor physical therapy. Benefits include:

• Reduced pelvic and bladder pain

• Improved urinary control and fewer urgency episodes

• Enhanced sexual function and comfort

• Increased understanding and management of symptoms

• Reduced reliance on medication

Taking Control of Your Pelvic Health

Living with IC/PBS can feel isolating and overwhelming, but you are not alone. At Bonneville Pelvic Health, we understand the complexities of pelvic floor dysfunction and approach treatment with empathy, professionalism, and personalized care. Dr. Bailee’s compassionate approach ensures each patient feels comfortable, heard, and supported throughout their healing journey.

Choosing pelvic floor physical therapy can be a meaningful step toward managing your IC/PBS symptoms and improving your overall quality of life. If you’re looking for guidance or support in addressing your pelvic health concerns, Bonneville Pelvic Health is here to help.

Contact

Written By:

Dr. Bailee Burningham, DPT, WCS, PRPC

Board-Certified Specialist in Women's Health Physical Therapy

Certified Pelvic Rehabilitation Practitioner

Owner of Bonneville Pelvic Health

As an expert in pelvic floor rehabilitation, Dr. Bailee Burningham brings extensive experience in treating complex pelvic floor disorders. She is dedicated to providing compassionate, patient-centered care.