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Join date: Jun 7, 2023
Posts (16)

Feb 18, 2025 ∙ 4 min
The Pregnancy Pain No One Warned You About: Understanding Symphysis Pubis Dysfunction (SPD)
Picture this: You wake up from a not-so-restful sleep (waking several times to pee, discomfort, insomnia) and keep your eyes closed for a...
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Feb 13, 2025 ∙ 3 min
It's Not Too Late! Finally Heal Your Pelvic Floor
When most people hear about pelvic floor physical therapy, they often picture new moms trying to recover from childbirth. While that’s...
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Feb 6, 2025 ∙ 4 min
Pelvic Floor Therapy for Vulvodynia: Gentle, Effective, Natural Relief
If you've been struggling with burning, itching, or aching pain in your vulva—often with no obvious reason—you're not alone. This...
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Bailee Burningham
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