If you’ve been referred to pelvic floor physical therapy, you might have a few questions. What exactly are we going to do? Is there an internal exam? Do I have to talk about my sex life? Am I just going to be told to do Kegels? These are completely reasonable questions—especially because pelvic floor physical therapy is still often talked about as something primarily for women. But men have pelvic floors, too. These muscles play an important role in bladder and bowel control,

Hormone replacement therapy (HRT) can be a life-changing part of gender-affirming care. For many transgender and gender-diverse individuals, hormones help align physical characteristics with gender identity, reduce gender dysphoria, and improve overall well-being. While most conversations about HRT focus on changes such as body composition, voice, hair growth, or fat distribution, there is another area of the body that deserves attention: the pelvic floor. At Bonneville Pelvi

For many transgender and nonbinary individuals, navigating healthcare can feel overwhelming. Finding providers who understand your experiences, respect your identity, and create a safe environment for care is not always easy. If you have been considering pelvic floor physical therapy but feel uncertain about what to expect, you are not alone. At Bonneville Pelvic Health, we believe every person deserves to be treated with dignity, respect, and compassion. Pelvic floor physica