If you’ve been experiencing pain during sex, you’re not alone. Painful intercourse, or dyspareunia, affects many women, yet it remains a topic that is often avoided or ignored, even sometimes by healthcare professionals. This discomfort, ranging from mild to severe, can impact not just your physical health but your relationships and self-confidence as well. Thankfully, pelvic floor physical therapy is now widely recognized as an effective, non-invasive treatment for easing th