You just used the bathroom. You washed your hands. Maybe you even started walking away. And then it happens. That familiar feeling that you need to pee again. If you've ever wondered, "Why do I feel an urge to pee right after I just went?" you're not alone. This is one of the most common questions we hear in pelvic floor physical therapy, and it can be frustrating, confusing, and sometimes even a little alarming. The good news? While there are several possible causes, this sy

Introduction Urinary incontinence, often described as "leaking when you least expect it," is a common issue that affects millions of people, regardless of age or gender. From minor leaks with coughing or sneezing to large accidents without warning, urinary incontinence can be both frustrating and disruptive. Many people are told this is a “normal” result of aging and childbirth. While it is common, it is certainly not considered normal, at least not at Bonneville Pelvic! This