If you're experiencing burning pelvic pain, you're not alone, and it's not something you should have to simply "live with." Many people describe pelvic pain as burning, stinging, raw, or irritated. It may occur constantly, come and go throughout the day, or appear during specific activities such as sitting, exercising, using the bathroom, or having sex. For some, the pain is mild but frustrating. For others, it can significantly impact daily life, relationships, and mental we

If your child is dealing with bedwetting, daytime accidents, or frequent trips to the bathroom, it’s easy to focus only on the bladder. But here’s something many parents (and even providers) don’t realize: 👉 The bladder and bowels are closely connected—and constipation can impact all of it. Understanding this connection can be a turning point. It often explains why symptoms seem unrelated… and why some strategies haven’t worked long-term. How Are the Bladder and Bowels Conne

If you've heard the term biofeedback during a pelvic floor physical therapy appointment, you may have wondered what it actually means. Does it involve electricity? Is it painful? Will it tell you whether you're "doing Kegels correctly?" The good news is that biofeedback is one of the most helpful educational tools we use in pelvic floor physical therapy. It's non-invasive, easy to understand, and helps you better connect with muscles that you usually can't see or feel. At Bon

If you've been experiencing pain that starts in your low back or buttocks and travels down your leg, you may have been told it's sciatica. But what if your imaging looks normal, traditional treatments haven't helped, or you're also dealing with pelvic pain, bladder issues, or discomfort with sitting? The answer may surprise you: pelvic floor dysfunction can sometimes contribute to symptoms that closely resemble sciatica. At Bonneville Pelvic Health, we often see patients who

Have you ever felt a bulge, pressure, or heaviness in your vagina and wondered, "Is this normal?" Maybe it feels like something is falling out, like you're sitting on a small ball, or you notice a bulge when showering or using the restroom. If so, you're not alone. A sensation of vaginal bulging is one of the most common symptoms of pelvic organ prolapse, a condition that affects millions of women. While it can feel alarming, prolapse is often manageable, and many people find

When it comes to health and wellness, there's a common misconception that pelvic floor issues are exclusive to women. However, men also have pelvic floor muscles that play a crucial role in urinary, bowel, and sexual functions. At Bonneville Pelvic Health, we recognize the importance of addressing these concerns and are dedicated to providing specialized care tailored to men's unique needs. Understanding the Male Pelvic Floor The pelvic floor is a group of muscles stretching

We all know that stress, diet, fluid intake, and activity can influence our bowels, but what about the pelvic floor muscles? Pelvic floor physical therapy (also known as PFPT) is a specialized branch of physical therapy that targets the muscles, organs, and joints of the pelvic area. There are many structures in the neighborhood, including the bladder, reproductive organs, and the rectum, and they all interact with each other more than you might think! By addressing dysfunct