If you're experiencing tailbone pain after having a baby, you're not alone. Many women expect soreness in their abdomen, pelvic floor, or perineum after childbirth, but tailbone pain can come as an unpleasant surprise. Simple activities like sitting to feed your baby, getting up from a chair, or driving can suddenly become painful. The good news? Postpartum tailbone pain is common, treatable, and often responds well to pelvic floor physical therapy. What Is Postpartum Tailbon

Endometriosis is a complex condition that affects much more than the reproductive organs. While it's often thought of as a gynecologic condition, endometriosis can influence the muscles, nerves, connective tissue, bladder, bowel, hips, low back, and even the way the nervous system processes pain. At Bonneville Pelvic Health, we work with many individuals living with endometriosis. Although pelvic floor physical therapy doesn't remove endometriosis lesions, it can play an impo

Joint hypermobility is a condition where joints move beyond their normal range of motion. While some people may experience only mild flexibility, others may struggle with pain, instability, and dysfunction in multiple areas of the body—including the pelvic floor. Pelvic floor physical therapy can be a valuable resource for individuals with hypermobility, helping to improve function, manage symptoms, and enhance overall quality of life. Understanding Joint Hypermobility Joint