If your child is dealing with bedwetting, daytime accidents, or frequent trips to the bathroom, it’s easy to focus only on the bladder. But here’s something many parents (and even providers) don’t realize: 👉 The bladder and bowels are closely connected—and constipation can impact all of it. Understanding this connection can be a turning point. It often explains why symptoms seem unrelated… and why some strategies haven’t worked long-term. How Are the Bladder and Bowels Conne

If you've heard the term biofeedback during a pelvic floor physical therapy appointment, you may have wondered what it actually means. Does it involve electricity? Is it painful? Will it tell you whether you're "doing Kegels correctly?" The good news is that biofeedback is one of the most helpful educational tools we use in pelvic floor physical therapy. It's non-invasive, easy to understand, and helps you better connect with muscles that you usually can't see or feel. At Bon

Have you ever felt a bulge, pressure, or heaviness in your vagina and wondered, "Is this normal?" Maybe it feels like something is falling out, like you're sitting on a small ball, or you notice a bulge when showering or using the restroom. If so, you're not alone. A sensation of vaginal bulging is one of the most common symptoms of pelvic organ prolapse, a condition that affects millions of women. While it can feel alarming, prolapse is often manageable, and many people find

We all know that stress, diet, fluid intake, and activity can influence our bowels, but what about the pelvic floor muscles? Pelvic floor physical therapy (also known as PFPT) is a specialized branch of physical therapy that targets the muscles, organs, and joints of the pelvic area. There are many structures in the neighborhood, including the bladder, reproductive organs, and the rectum, and they all interact with each other more than you might think! By addressing dysfunct