If you're experiencing tailbone pain after having a baby, you're not alone. Many women expect soreness in their abdomen, pelvic floor, or perineum after childbirth, but tailbone pain can come as an unpleasant surprise. Simple activities like sitting to feed your baby, getting up from a chair, or driving can suddenly become painful. The good news? Postpartum tailbone pain is common, treatable, and often responds well to pelvic floor physical therapy. What Is Postpartum Tailbon

Endometriosis is a complex condition that affects much more than the reproductive organs. While it's often thought of as a gynecologic condition, endometriosis can influence the muscles, nerves, connective tissue, bladder, bowel, hips, low back, and even the way the nervous system processes pain. At Bonneville Pelvic Health, we work with many individuals living with endometriosis. Although pelvic floor physical therapy doesn't remove endometriosis lesions, it can play an impo

If you've been experiencing pain that starts in your low back or buttocks and travels down your leg, you may have been told it's sciatica. But what if your imaging looks normal, traditional treatments haven't helped, or you're also dealing with pelvic pain, bladder issues, or discomfort with sitting? The answer may surprise you: pelvic floor dysfunction can sometimes contribute to symptoms that closely resemble sciatica. At Bonneville Pelvic Health, we often see patients who

Have you ever felt a nagging ache in your hips that just won’t go away? Maybe you’ve tried stretching, foam rolling, strengthening, or even resting for days, but the pain sticks around. What if I told you that your hip pain might actually be coming from somewhere else entirely — the pelvic floor? The pelvic floor often gets overlooked in discussions about hip health, but it plays a surprisingly important role. I have seen MANY patients who have tried almost everything for hip