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Burning Pelvic Pain: Common Causes
If you're experiencing burning pelvic pain, you're not alone, and it's not something you should have to simply "live with." Many people describe pelvic pain as burning, stinging, raw, or irritated. It may occur constantly, come and go throughout the day, or appear during specific activities such as sitting, exercising, using the bathroom, or having sex. For some, the pain is mild but frustrating. For others, it can significantly impact daily life, relationships, and mental we

El Hall
5 days ago4 min read
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Trouble Getting or Keeping an Erection? The Hidden Causes of Erectile Dysfunction and What Can Help
Erectile dysfunction (ED) is one of the most common men's health concerns, yet many men feel uncomfortable talking about it. If you've noticed difficulty getting or maintaining an erection, you're not alone. Millions of men experience erectile dysfunction at some point in their lives, and while it can be frustrating and concerning, effective treatment options are available. What many people don't realize is that erectile dysfunction is often a symptom of an underlying issue r

El Hall
Sep 14 min read
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Biofeedback for Pelvic Floor Physical Therapy: What It Is, How It Works, and Who It Can Help
If you've heard the term biofeedback during a pelvic floor physical therapy appointment, you may have wondered what it actually means. Does it involve electricity? Is it painful? Will it tell you whether you're "doing Kegels correctly?" The good news is that biofeedback is one of the most helpful educational tools we use in pelvic floor physical therapy. It's non-invasive, easy to understand, and helps you better connect with muscles that you usually can't see or feel. At Bon

El Hall
Aug 185 min read
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Endometriosis and Pelvic Floor Physical Therapy: A Whole-Person Approach
Endometriosis is a complex condition that affects much more than the reproductive organs. While it's often thought of as a gynecologic condition, endometriosis can influence the muscles, nerves, connective tissue, bladder, bowel, hips, low back, and even the way the nervous system processes pain. At Bonneville Pelvic Health, we work with many individuals living with endometriosis. Although pelvic floor physical therapy doesn't remove endometriosis lesions, it can play an impo

El Hall
Aug 114 min read
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How Hormone Replacement Therapy Affects the Pelvic Floor: What Transgender Patients Should Know
Hormone replacement therapy (HRT) can be a life-changing part of gender-affirming care. For many transgender and gender-diverse individuals, hormones help align physical characteristics with gender identity, reduce gender dysphoria, and improve overall well-being. While most conversations about HRT focus on changes such as body composition, voice, hair growth, or fat distribution, there is another area of the body that deserves attention: the pelvic floor. At Bonneville Pelvi

El Hall
Jun 94 min read
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Are Pelvic Floor Muscles Voluntary or Involuntary? Both!
When it comes to pelvic floor muscles, many people wonder: are they voluntary or involuntary? The answer is both! Understanding how these muscles function is essential for maintaining pelvic health, preventing dysfunction, and improving overall well-being. If you’re experiencing issues such as urinary incontinence, pelvic pain, or discomfort, a pelvic floor evaluation with a Doctor of Physical Therapy is the best way to determine how your muscles are working and how to improv

Bailee Burningham
Feb 26, 20253 min read
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