Hormone replacement therapy (HRT) can be a life-changing part of gender-affirming care. For many transgender and gender-diverse individuals, hormones help align physical characteristics with gender identity, reduce gender dysphoria, and improve overall well-being. While most conversations about HRT focus on changes such as body composition, voice, hair growth, or fat distribution, there is another area of the body that deserves attention: the pelvic floor. At Bonneville Pelvi

When it comes to pelvic floor muscles, many people wonder: are they voluntary or involuntary? The answer is both! Understanding how these muscles function is essential for maintaining pelvic health, preventing dysfunction, and improving overall well-being. If you’re experiencing issues such as urinary incontinence, pelvic pain, or discomfort, a pelvic floor evaluation with a Doctor of Physical Therapy is the best way to determine how your muscles are working and how to improv