You just used the bathroom. You washed your hands. Maybe you even started walking away. And then it happens. That familiar feeling that you need to pee again. If you've ever wondered, "Why do I feel an urge to pee right after I just went?" you're not alone. This is one of the most common questions we hear in pelvic floor physical therapy, and it can be frustrating, confusing, and sometimes even a little alarming. The good news? While there are several possible causes, this sy

When most people hear about pelvic floor physical therapy, they often picture new moms trying to recover from childbirth. While that’s certainly one reason to seek pelvic floor therapy, here’s the truth: EVERYONE has a pelvic floor, and it’s never too late to take care of it! Whether you’re in your 20s, 40s, or 70s, strengthening and healing your pelvic floor can dramatically improve your quality of life. At Bonneville Pelvic Health, we believe that every person deserves to f