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Burning Pelvic Pain: Common Causes
If you're experiencing burning pelvic pain, you're not alone, and it's not something you should have to simply "live with." Many people describe pelvic pain as burning, stinging, raw, or irritated. It may occur constantly, come and go throughout the day, or appear during specific activities such as sitting, exercising, using the bathroom, or having sex. For some, the pain is mild but frustrating. For others, it can significantly impact daily life, relationships, and mental we

El Hall
Sep 154 min read


The Bladder–Bowel Connection in Kids: Why Constipation Affects Everything
If your child is dealing with bedwetting, daytime accidents, or frequent trips to the bathroom, it’s easy to focus only on the bladder. But here’s something many parents (and even providers) don’t realize: 👉 The bladder and bowels are closely connected—and constipation can impact all of it. Understanding this connection can be a turning point. It often explains why symptoms seem unrelated… and why some strategies haven’t worked long-term. How Are the Bladder and Bowels Conne

El Hall
Sep 84 min read


Postpartum Tailbone Pain: Causes and Treatment
If you're experiencing tailbone pain after having a baby, you're not alone. Many women expect soreness in their abdomen, pelvic floor, or perineum after childbirth, but tailbone pain can come as an unpleasant surprise. Simple activities like sitting to feed your baby, getting up from a chair, or driving can suddenly become painful. The good news? Postpartum tailbone pain is common, treatable, and often responds well to pelvic floor physical therapy. What Is Postpartum Tailbon

El Hall
Aug 254 min read


Endometriosis and Pelvic Floor Physical Therapy: A Whole-Person Approach
Endometriosis is a complex condition that affects much more than the reproductive organs. While it's often thought of as a gynecologic condition, endometriosis can influence the muscles, nerves, connective tissue, bladder, bowel, hips, low back, and even the way the nervous system processes pain. At Bonneville Pelvic Health, we work with many individuals living with endometriosis. Although pelvic floor physical therapy doesn't remove endometriosis lesions, it can play an impo

El Hall
Aug 114 min read


Leaking, Pelvic Pressure, or Pain After Birth? When to Start Pelvic Floor Physical Therapy
If you've noticed urine leakage when you sneeze, a heavy feeling in your pelvis, pain during sex, or persistent core weakness after having a baby, you're not alone. Many women assume these symptoms are simply part of postpartum recovery, but they don't have to be. One of the most common questions we hear at Bonneville Pelvic Health is: When is the best time to start pelvic floor physical therapy after giving birth? The short answer: earlier than most people think. While every

El Hall
Jul 14 min read


Pelvic Floor Treatment for Tailbone Pain (AKA Coccydynia)
If you've ever experienced tailbone pain, you know that it can significantly impact your daily life, making activities like walking, standing, or even sitting uncomfortable. While often overlooked, the coccyx plays a crucial role in pelvic movement, stability and function. At Bonneville Pelvic Health, Dr. Bailee, a board-certified specialist in pelvic floor physical therapy, is highly qualified to assess and treat all forms of pelvic floor dysfunction, including coccydynia. W

Bailee Burningham
Mar 21, 20253 min read


Struggling With Hip Pain? Here's How Your Pelvic Floor Might Be to Blame - And What You Can Do
Have you ever felt a nagging ache in your hips that just won’t go away? Maybe you’ve tried stretching, foam rolling, strengthening, or even resting for days, but the pain sticks around. What if I told you that your hip pain might actually be coming from somewhere else entirely — the pelvic floor? The pelvic floor often gets overlooked in discussions about hip health, but it plays a surprisingly important role. I have seen MANY patients who have tried almost everything for hip

Bailee Burningham
Oct 31, 20246 min read
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