When you’re living with fibromyalgia, another uncomfortable symptom can feel like one more thing you’re expected to manage. Bladder urgency? Pelvic pain? Pain with sex? It’s easy to wonder, “Is this just part of having fibromyalgia?” There is an overlap between fibromyalgia and pelvic floor symptoms. But that doesn’t mean you have to shrug off those symptoms—or assume there’s nothing that could help. Fibromyalgia and pelvic symptoms can show up together Research suggests that

Let’s be honest, no one really talks about this. But at some point, almost every parent finds themselves wondering:“Is this normal?” How often should kids poop? Is it okay if they skip a few days? Why does it seem so hard for them to go? If you’ve had any of these thoughts, you’re in the right place. Understanding what’s typical (and what’s not) can help you catch small issues early—before they turn into bigger challenges like chronic constipation or stool accidents. How Ofte

If inserting a tampon feels painful, you're not alone, and it's not something you should simply have to "push through." Many people are told that discomfort during tampon insertion is normal, especially during adolescence, after childbirth, or during certain phases of life. While occasional discomfort can happen, persistent pain with tampon use is often a sign that something else may be going on. The good news? Painful tampon insertion is a symptom, not a diagnosis. Understan

If you've ever leaked urine when you coughed, laughed, sneezed, exercised, or felt a sudden urge to get to the bathroom, you're not alone. Urinary leakage affects millions of people of all ages, and while it's common, it's not something you simply have to live with. One of the most effective tools pelvic floor physical therapists use to help patients regain bladder control is biofeedback. If you've heard the term but aren't sure what it means—or if you're wondering whether it

If you're experiencing burning pelvic pain, you're not alone, and it's not something you should have to simply "live with." Many people describe pelvic pain as burning, stinging, raw, or irritated. It may occur constantly, come and go throughout the day, or appear during specific activities such as sitting, exercising, using the bathroom, or having sex. For some, the pain is mild but frustrating. For others, it can significantly impact daily life, relationships, and mental we

If your child is dealing with bedwetting, daytime accidents, or frequent trips to the bathroom, it’s easy to focus only on the bladder. But here’s something many parents (and even providers) don’t realize: 👉 The bladder and bowels are closely connected—and constipation can impact all of it. Understanding this connection can be a turning point. It often explains why symptoms seem unrelated… and why some strategies haven’t worked long-term. How Are the Bladder and Bowels Conne

Erectile dysfunction (ED) is one of the most common men's health concerns, yet many men feel uncomfortable talking about it. If you've noticed difficulty getting or maintaining an erection, you're not alone. Millions of men experience erectile dysfunction at some point in their lives, and while it can be frustrating and concerning, effective treatment options are available. What many people don't realize is that erectile dysfunction is often a symptom of an underlying issue r

Endometriosis is a complex condition that affects much more than the reproductive organs. While it's often thought of as a gynecologic condition, endometriosis can influence the muscles, nerves, connective tissue, bladder, bowel, hips, low back, and even the way the nervous system processes pain. At Bonneville Pelvic Health, we work with many individuals living with endometriosis. Although pelvic floor physical therapy doesn't remove endometriosis lesions, it can play an impo

Bedwetting can feel like one of those parenting challenges that no one really prepares you for. If your child is waking up wet (especially past the age you expected them to be dry) you might be wondering: Is this normal? Are we missing something? Why is this still happening? First, it’s important to know: bedwetting (enuresis) is very common, and your child is not doing anything wrong. What Is Enuresis? Enuresis is the medical term for involuntary urination during sleep in ch

If your child is having stool accidents, especially if they’re older than potty training age, it can feel confusing, frustrating, and honestly… a little overwhelming. You might be wondering: “Why is this still happening?” “Are they doing this on purpose?” “How do I even fix this?” If this sounds familiar, you’re not alone. Encopresis (also called stool leakage or fecal incontinence) is more common than most families realize. And despite how it may look from the outside, these

Pelvic pain can be difficult to manage, affecting daily activities, comfort, and quality of life. Whether it’s pain during movement, sitting, or intimate moments, those who experience pelvic pain know that it isn’t just physical; it can also impact emotional and mental well-being. At Bonneville Pelvic Health, we understand that receiving treatment isn’t just about the physical symptoms—it’s about how you feel during the process. That’s why trauma-informed care is central to o