We all know that stress, diet, fluid intake, and activity can influence our bowels, but what about the pelvic floor muscles?  Pelvic...

Introduction Urinary incontinence, often described as "leaking when you least expect it," is a common issue that affects millions of...

Introduction Pregnancy is an exciting, life-changing journey, but it’s no secret that it brings a whirlwind of physical and emotional...

Information about prolapse and how pelvic floor PT can help!

What is the pelvic floor?  The pelvic floor is a bowl of muscles at the bottom of the pelvis that helps to control bowel, bladder, and...